Iyengar yoga is one of the most practiced styles of yoga. It is named after the founder, B.K.S Iyengar, who is a world-renowned yoga teacher. Iyengar yoga focuses on postural alignment precise details in each asana and breath control. In Iyenga yoga, it is all about the quality of movement and great for learning correct body alignment. Because of this, props are used frequently during practice to help aid beginners and help elderly people with injuries enjoy the benefits of Iyenga yoga.

 

Are there yoga mats for Iyengar yoga? Indeed, there is. The best yoga mats for Iyengar yoga are non-slip yoga mats with alignment lines. Since Iyenga yoga is all about alignment, non-slip yoga mats help you stay rooted in a pose and alignment lines help in the placement of your hands and feet.

 

Here at The Yoga Mat in Bern, Switzerland, we offer yoga mats for Iyengar yoga. Each one of them are non-slip, eco-friendly and have alignment lines to help with your practice. Shop today at www.theyogamat.com